Personal health coach Jaime J. Hernandez is the founder of Health and Exercise Prescriptions®. Jaime (pronounced hi-may) has been in the health industry for twenty years, and has seen many different approaches to health and fitness. His personal philosophy is that we should treat the body as a whole. All body systems are integrated and communicate on some level to keep them in a state of homeostasis or balance. Jaime has worked with hundreds of people, ranging from the ages of 9 to 82, with a variety of health issues. His goal is to help the people of this community take charge of their health with education and proper instruction, to tailor a health promotion program that is clear and complete. This enables the individual to experience a true health transformation.